3 Tips to Increase Semen Volume, Improve Sperm Count and Quality

More and more are now finding it difficult to impregnate their women. It has been observed that over the past 100 years male fertility has been on a decline.

Following 4 factors that can affect male fertility and the possible solutions to correct them :-

1) Sperm count

Sperm count refers to the number of sperms per ejaculation. The average sperm count figures are around 50 million sperm in an ejaculation. Anything below this can be considered decreased male fertility.

2) Sperm motility

Sperm motility refers to the sperm’s ability to move in a dynamic and rapid way. Sperms are considered healthy if over 50% of them are active and if more than 25% of them are moving rapidly in one direction. This sperm motility is important as sperms need to navigate through the viscous cervical canal, into the uterus and into the fallopian tubes to enter and fertilize the egg.

3) Sperm morphology

A healthy sperm cell looks like a tadpole in shape. The oval head of the sperm holds the genetic blueprint. The center provides energy and power. The tail is like a propeller that thrusts the sperm forward. Doctors believe that at least 50 % of the sperm in a semen sample should have oval heads and slightly curving tails to be considered healthy.

4) Sperm Volume

A higher sperm volume is crucial for improving the success rate of conception. Some causes of a reduction in sperm production are blockages in the sperm’s delivery system, injuries to the testicles, low or high hormone production, anatomical problems, varicocele, past illnesses, side effects of medications, etc.

While some of the above factors may need the attention of a specialist doctor (urologist), there are some things that you can do to help increase your male fertility.

Here 3 tips you should bear in mind :-

1) Increasing your sperm volume can help in increasing male fertility

Herbal supplements that contain amino acids and zinc are known to help in the healthy production of sperm. Amino acids can increase ejaculate fluid (semen) and the supplement zinc can improve the sperm count, sperm volume and the sperm motility.

2) Doing certain penis related (PC) exercises not only help you last longer in bed, they can also aid in increasing sperm volume. Several exercises can help to keep your penis in great shape and ejaculate like a champion too.

3) Living a healthy, stress-free, smoke-free lifestyle is beneficial to the production of healthy sperm cells too. So avoid drinking, smoking and other bad lifestyle habits

There are some top quality semen enhancers that are all natural and consist of herbs that not only increase semen volume and boost sperm count but also ensure rock hard erections.

Volume Pills are one such natural semen enhancement pills.

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Volume Pills are a non prescription formula that is clinically approved and combine various herbs, minerals and other nutrients and can increase your semen volume by up to 5 times within a few months.

Volume Pills do not have any side effects and this is what has made it a much sought after semen enhancer.